6/16/2023 0 Comments Work journal prompts![]() When you write it down, you have a better idea of what happened, both the good and bad. Zen as F*ck is a journal you’ll actually want to use even if you’re not really into journaling.ĭaily journaling will help you work out life events. You can start journaling on your laptop, notebook or a beautiful journal! Here’s a few of my favourites: Thank you for your support! My Favourite Journals This post contains affiliate links and if you click through and make a purchase I will make a small commission at no cost to you. I recommend my Freedom Journaling Class! You’ll learn exactly how to use journaling for personal and professional success! Use your journal to set and achieve goals, track healthy habits, write down inspiring ideas or script for the law of attraction! Try shadow work prompts to help heal and for growth. Journaling has so many benefits and can be helpful in nearly every area of your life. If you’re thinking about it… but not sure how to get started or what to write in your journal- You’re at the right place! I’ll explain how to get started journaling and give you 365 daily journal prompts so you’ll never run out of ideas! List 5 things you’ve done for others that made you feel good about yourself.ģ0.Don’t underestimate the power of journaling daily! These daily journal prompts I’ll be sharing today, inspire new ideas, opportunities and motivation! BRAVE: What does this word mean to you? When have you been brave in the past?Ģ9. Discuss one thing you can do RIGHT NOW that your future self will love you for later.Ģ8. What unique traits do you have that your friends envy?Ģ7. Do you compare yourself to others? Discuss how this could be harmful to your self-esteem.Ģ6. How could you make your life more positive?Ģ5. Create a playlist of mood-boosting songs and why you enjoy listening to each when you need a lift.Ģ4. How do they help boost your confidence?Ģ3. Discuss your support system for times you are feeling down on yourself. Write about something you need to tell someone who is negatively affecting your life.Ģ2. Write down your favorite confidence and self-esteem quotes from the internet as a reference page when you need motivation.Ģ1. Don’t forget to focus on yourself – qualities, body parts, skills, etc.Ģ0. List 10 things you are thankful for in your life right now. Create an action plan to get this taken care of.ġ9. Discuss something you want to learn, improve, or change that would make you feel better about yourself. Pen a thank you letter to your mind and/or body.ġ8. How did you feel before and after the experience?ġ7. ![]() ![]() Write about past fear you were able to overcome. COURAGE: What does this word mean to you? How have you shown courage recently?ġ6. What is the most negative thought in your brain right now? Discuss how you can eliminate it from your mind.ġ5. List 5 things you are most grateful for in your life today.ġ4. Need even MORE prompts? Taima over at Poor in a Private Plane has a list of 101+ journal prompts to keep you busy for ages!!ġ3. How do your friends describe you? What do they love about you? What about this person makes you look up to him/her?ġ2. Talk about your favorite role model as if you are described him/her to a friend that does not know this person. How do you plan to make the dreams a reality?ġ1. Devise a plan for each of your three priority goals. Choose your three priority goals that you plan to focus on most.ġ0. Create a list of goals you plan to accomplish in the next year. CONFIDENCE: Write what this word means to you. Write out how you felt and create a written apology for yourself.Ĩ. Think about a time when you regretted your decision. Discuss 3 reasons why you deserve to be loved.ħ. How can you prevent the same mistake again?Ħ. Describe a mistake you made in the last week. Name 5 things you did right today, no matter how small or seemingly insignificant.ĥ. ![]() Write about a time you were recognized for your accomplishments at work or school.Ĥ. What is the best compliment you have been given? How did it make you feel?ģ. Journaling can help with so many things! Read my post about how an anger journal helps me be a calmer mom.
0 Comments
Leave a Reply. |